Personal Training and Classes

Personal Fitness Training

All personal training packages include a FREE, no obligation, 30 minute consultation so you can make an informed decision before investing in a personal training package.

Here’s what’s included in the free consultation:

Blood pressure and girth measurements

Body Fat measurements (skinfolds)

Discussion of your goals, health issues and barriers to exercise

Investment:

 

Contact 604-862-9014 for more information.